Steamed tilapia - recipe
Ingredients
- Tilapia (fillet) - 150 gr
- Carrot - 100 gr
- Broccoli (frozen) - 100 gr
- Cauliflower (frozen) - 100 gr
- Water - 1000 ml
- Salt
- Spice
For 1 batch(es) (
)
Steamed tilapia Directions
Multicooker firm: REDMOND
RMC-M26
Rinse the fish (without skin and bones), cut the carrots into 0.3 cm thick circles.Pour water into the multicooker bowl, set the steaming container on top, put vegetables and fish in it, add salt and spices. Close the lid. Set the STEAM program, cooking time 15 minutes. Press the Start button. Cook until the end of the program.
Tip: fennel and marjoram are suitable from spices.
RMC-M90
Rinse the fillet, rub with salt and spices. Cut the carrots into slices 0.2–0.3 cm thick. Pour water into the multicooker bowl, place a container for steaming on top, and evenly put all the ingredients in it. Close the lid, use the "Menu" button install the program "ON PAIR" , press the "Hour" buttons , "Min" set the cooking time to 15 minutes. Press and hold the "Start" button for a few seconds, cook until the end of the program.